Written for Mummyfique, I share 15 ways I tried to boost milk supply and one important message for all breastfeeding mothers struggling with a low supply.
Written for Sassy Mama Singapore, I address Singaporean attitudes toward mental health and discuss why I was hesitant to seek out help in the first place.
So many things are said about people with mental illness, mothers included. But how many are actually true? In this post, I discuss 4 myths about maternal mental illness that does more harm than good, and why we need to eradicate them today.
When speaking of mental health issues faced by mothers, the first that comes to mind, almost immediately, is postpartum depression. However, we need to be mindful that there is more to maternal mental health than that. Here are 2 things we need to remember and why it is important we do.
Mothers, the things you do may not seem like accomplishments. But you’ve earned every small victory and you deserve to be celebrated. Regardless of it being your birthday or not.
While there is an increasing amount of attention placed on postpartum depression, there is another mental health issue that also needs looking at – postpartum anxiety. In this post, I talk about my journey with postpartum anxiety and why it is important not to overlook this issue.
We don’t expect this from anyone else. So why put it on mothers?
Here’s the start of something entirely new for me. It’s exciting and fulfilling to finally start a blog where I can share my experiences as a first time mother and also my journey exploring new hobbies. I also hope to use this blog as a platform to build awareness for mental health, especially that of a mother’s. I hope you enjoy reading this space as much as I enjoy putting it together 🙂